massage
Most people are familiar with massage as a relaxing way to de-stress and pamper yourself but it also has many significant health benefits.
Regular massage improves circulation, relieves muscle cramps and spasms, reduces pain in chronic conditions such as arthritis, and stimulates the lymphatic system - getting rid of the body's waste.
For many people, tension - particularly in the neck and shoulders - has become a fact of life. Massage is the most effective method of releasing this tension and with a few treatments people feel better than they have in years. Many of my clients say they only wish they knew it was that easy earlier!
What happens when I come for a treatment?
In your first session I will carry out a consultation to establish your past and present health, diet and lifestyle. This consultation is an essential part of your treatment as it allows me to find out about any health problems you have and design a treatment plan tailor-made for you. The consultation will take around 10-20 minutes. I do not charge for the consultation, it is FREE!
I offer a range of massage treatments to cater for a variety of needs and budgets. All treatments are carried out on a professional massage bed. You can add indian head massage and/or reiki to a massage treatment for that ultimate stress-busting experience. You can also choose to combine the treatments with a hot stone placement. Please contact me for more information.
I will give you aftercare advice at the end of your treatment to ensure that you get maximum and lasting benefits.
My massage training is recognised by and insured by The Federation of Holistic Therapists. The largest multi-disciplinary professional association for holistic therapists in the UK.
Treatments available
Full Body Massage (60mins)
Back, neck, shoulders, arms, legs. A great way to release tension in the muscles and relax the whole body.
Energising Massage (75mins)
Full body massage (as above) using a special blend of aromatherapy oils and massage techniques to boost flagging energy levels. You'll feel refreshed and energised.
Relaxing Massage (75mins)
Full body treatment (as above) using specially blended essential oils to promote relaxation. Guaranteed to make you feel calm and stress-free.
Back, Neck and Shoulder Massage (30mins or 45mins)
Release tension in these common problem areas. Ideal for office workers/ people who spend a lot of time sitting at desks and using computers.
Anti-Cellulite Massage (30mins)
A special leg massage treatment for stimulating the circulation and improving the appearance of cellulite. Ideal before a holiday or special event. Course of 6 treatments recommended for best results.
Super-Deluxe Massage (90mins)
Full body massage using your choice of energising or relaxing oils. This super-deluxe treatment also includes a scalp and facial massage. An extra-special pampering treat!
To book an appointment please contact me. For prices click here.
*Gift vouchers available. Click here to buy*
